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Latest Article: First Aid Instructions

Heat and Cold Emergencies and Treating Snake Bites Heat Related Illness Heat cramps, heat exhaustion, and heat stroke are conditions caused by overexposure to heat. Heat cramps are the least severe, and often are the first signals that the body is having trouble with the heat. Heat cramps are painful muscle spasms. They usually occur in the legs and abdomen. Think of them as a warning...

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