symptoms of pregnancy

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You may notice that your period is late, and you've been planning on having a baby, so it may be your lucky day! There are some common symptoms of pregnancy that you should be aware of, both for knowing whether or not you actually are pregnant, and for preparing yourself when you are. Usually, the symptoms of pregnancy range from woman to woman. While most symptoms are basically universal, there are some that can differ depending on the individual. Most women feel tenderness in the breasts, slight nausea, and fatigue when they are pregnant. Some other common symptoms of pregnancy include mood swings and headaches, as well as an increase in appetite or even a craving for unusual foods. As your pregnancy moves forward, the symptoms often adapt to the changes that are being made to your body. Since the baby is growing, there will be a noticeable difference in how you feel as time progresses.

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By the middle of the second trimester, most likely you will feel some back pain. This is because you're carrying a heavy little person inside you! Be cautious during this time not to injure your back, and try to take it easy. Some women also experience a swelling of the hands and feet. If you notice swelling more than usual, it is a good idea to talk to your doctor.

Sleeplessness is often another one of the common symptoms of pregnancy. This is usually because it's harder to get into a comfortable position during this time. Good eating habits and plenty of rest are two things you can do to help combat the more troublesome symptoms of pregnancy. Even light exercise can be a real life saver. Listen to your body and understand what you and your baby need, and you can help to minimize the painful and often simply bothersome side effects of being pregnant.

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