Doctors can help you know the best
blood pressure treatment. Though the treatments are manifold, but only
a few may bring relief to your condition. Blood pressure may be defined
as the pressure with which blood forces against the walls of the
arteries.
Blood Pressure Treatment – What is blood pressure?
Blood
pressure is of two types – ‘Systolic blood pressure’ and ‘Diastolic
blood pressure’. Blood is pumped in and out of the artery, when our
heart beats and rests. When the heart beats, blood is pumped into the
arteries. At this point, the pressure is at its highest, known as
‘Systolic’ pressure.
Between the heart beats, when the
heart rests, blood is pumped out of the arteries and at this point the
pressure is at its lowest, known as ‘Diastolic’ pressure. The blood
pressure reading is taken as Systolic/Diastolic. The normal blood
pressure is 120/80 mmHG. Too much below and above this level can causer
health problems. Blood pressure at 140/90 mmHG is considered as High
blood pressure.
Blood Pressure Treatment
Blood
pressure abnormalities can be averted by changing to healthier ways of
living. A good dietary plan and a healthy routine can put your
condition on ease. Hypertension plays hostile to blood pressure.
Therefore, your prime objective should be to combat hypertension. Start
by following DASH (Dietary Approaches to Stop Hypertension), which is
considered the most appropriate blood pressure treatment by many. This
can be followed by taking notice of your food habit. You should cut
down on salt and sodium and have more vegetables, fruits and
low-dietary fats.
Exercises can be a good blood pressure
treatment. Walking can be very beneficial, therefore try to walk at
least 30 minutes every day. Try to refrain from smoking and abandon
alcohol intake. But in spite of taking these healthy changes, blood
pressure can remain too high. In that case, you need to seek to
medicines.
The following medicines can be the best blood pressure treatment:
Beta
Blockers – This slows down your heart and pumps less blood through the
blood vessels. This brings down the pressure of the blood through your
veins.
Diuretics – This medicine enables to drain out the
extra water and salt from your kidney and as a result, the water in
your blood is also flushed out. This helps to bring down your blood
pressure.
Angiotensin – Angiotensin II is a hormone that
narrows your blood vessels. But, Angiotensin inhibits the hormone from
narrowing the vessels and as a result this relaxes the blood pressure
flowing through the vessels and thus, brings down the blood pressure.
Calcium
Chanel blockers – This inhibits the calcium from entering the muscle
cells of your heart. As a result, your blood pressure is brought down.
Taking
care of your self is the best blood pressure treatment. Keep track of
your blood pressure and inform the doctor about the reading. If you
notice any serious side effects, then inform your doctor. Try to have
the medicine as directed by the doctor. Maintain a healthy life and fix
follow up appointments with your doctor.