It is hard to imagine a healthy life
without undergoing proper Fibromyalgia symptoms treatment. Fibromyalgia
can make your life miserable with ache in the ligaments and muscles,
headache, over fatigue and sleeping disturbances. It is a chronic
syndrome, which may be associated with rheumatic disorders such as
osteoarthritis, arthritis or lupus.
Fibromyalgia is not as
frightening as cancer since it does not progress into a serious ailment
and it can be easily treated. The treatment of Fibromyalgia is focused
on improving the health of the person and alleviating the symptoms.
Fibromyalgia symptoms treatment especially involves solving sleeping
disorders, which is believed to lead to other symptoms.
Symptoms Of Fibromyalgia
Here are some of the major symptoms of Fibromyalgia:
- A
common symptom of Fibromyalgia is muscular and joint pain for over
three months. There can be stiffness, aching and tenderness around
joints, muscles, tendons, and ligaments. The pain is usually bilateral,
appearing above as well as below the waist. The pain may also occur
within the muscles and the points where ligaments attach muscles to
bones. - There may be extreme tenderness in specific areas such as joints
- The patients also get insufficient or non-refreshing sleep.
- In
some cases, the patient may also suffer from fatigue as a lack of
muscle endurance. (Lack of sleep can be a major cause of fatigue).
Without
proper Fibromyalgia symptoms treatment, the patients might suffer from
aggravated anxiety, depression, stress, hormonal changes; cold
environments would further lead to deterioration of the symptoms.
Some Fibromyalgia Symptoms Treatment
First
of all, you need to know that there exists no cure for Fibromyalgia.
However, there are some Fibromyalgia symptoms treatment such as
medication, sleep, stress reduction and exercises that can dilute the
patients’ suffering to an extent.
- The medication
that most of the doctors prescribe for Fibromyalgia symptoms treatment
is antidepressant drugs; these drugs increase the level of Serotonin in
the brain and promote sleep. To ease the elbows, the knees, back of the
neck, the chest, other parts of the head and the body, normally the
analgesics are preferred. Apart from these, doctors also prescribe
muscle relaxants to prevent spasms and relieve muscle pain. - A simple and effective Fibromyalgia symptoms treatment is obviously sleep. This helps the patients to avoid pain.
- Conditions
of stress and tension are known to exacerbate symptoms of Fibromyalgia.
These can be reduced through muscle relaxation, meditation, and yoga.
Acupuncture is also effective in Fibromyalgia symptoms treatment. For
stress relaxation, psychological counseling, biofeedback and relaxation
tapes can be very effective. - There are some aerobic
fitness exercises such as cycling, walking, swimming and stationary
cross-country ski machines, which are quite handy in getting rid of
muscular pain. Whatever exercise the patient engages in, it should be
safe and efficacious.
Further, education or
thorough knowledge would help to reassure that pain is reasonable, to
realize that the condition is not disabling or life-threatening and
that it will not hinder one’s ability to work. It also helps to learn
that Fibromyalgia is not a disease, rather a collection of symptoms
that result in pain.