How to Induce Vomiting

Vomiting is a natural process when your body throws out things that make you feel sick; however, some people do know how to induce vomiting. Certainly vomiting is not a pleasant thing to do, but at times, you need to know how to induce vomiting in order to save yourself from a harmful physiological crisis.

How To Induce Vomiting – Steps

You should drink lots of water for diluting the contents of your stomach. Try to insert your index and middle finger at the back of your tongue almost inside your throat; start stroking the back of your throat. This will make you cough and gag; continue stroking and you will start vomiting within two minutes. (If you are unable to do so, take someone else’s help. Administering emetic along with Ipecac will also make you vomit or throw up in the casual sense).

If you really want to have an idea about how to induce vomiting, then you should know that drinking 500ml of hot water mixed well with 3 teaspoons of salt and 100 to 150ml of yellow mustard will surely work for you. This concoction is out-and-out nauseous and it is enough to induce vomiting.

You should take care of certain things when you are to vomit. Do not exert yourself too much. Remember, when you are gagging yourself, you are applying undue pressure on your abdominal muscles. If you are already suffering from stomach upset, gagging can make you feel more sick and disturbed.

At times, the acid present in the pit of your stomach tends to come out in your attempt to throw out. Be careful because if you disperse this acid too often it can cause harm to both your enamel and your esophagus.

The other things you should be careful about are,

  • Firstly, sit yourself over a toilet seat or a bucket

  • Secondly, stay in touch with a poison control hotline or a doctor when you plan to induce vomiting because such an attempt can surely make you feel terribly ill.

Knowing how to induce vomiting is right but some people choose to throw up on a regular basis with the intention of losing a considerable amount of weight. Now, this can be quite dangerous for your health.

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